Shred With Jo
Built for those ready to rise above average.
Discipline. Strength. Proven transformation.
Wherever you start — we build something powerful.
About
At Shred With Jo, we help clients transform their physique through structured training, smart nutrition, accountability, and proven systems that actually work. Whether your goal is fat loss, muscle gain, or body recomposition, the focus is always the same: building a stronger body, a sharper mindset, and lasting discipline.
Programs
Choose the transformation path that matches your goal.
Fat Loss
Burn body fat, improve conditioning, and build lasting discipline.
Muscle Gain
Build size, strength, confidence, and a more powerful physique.
Body Recomp
Get leaner while building muscle with a structured transformation plan.
Start Your Transformation
Start with a free consultation, try the system, and choose the coaching level that fits your goal.
Free Consultation
A free call to understand your goals, current level, and best next step.
Free
one-time
- Goal assessment
- Fitness roadmap
- Program recommendation
7-Day Free Trial
Experience the structure, coaching style, and system before committing.
Free
for 7 days
- Starter training plan
- Basic nutrition guidance
- Trial support
Most Popular
Transformation Coaching
Ideal for clients who want structure, accountability, and visible progress.
$59
per month
- Custom workout plan
- Nutrition guidance
- Check-ins and support
- Progress adjustments
Elite 1:1 Coaching
Premium coaching with higher support, deeper customization, and closer accountability.
$119
per month
- Fully customized training
- Personalized nutrition plan
- Priority support
- Weekly feedback
Why Work With Jo
Custom Plan
Training and nutrition tailored to your body, schedule, and goal.
Accountability
Stay consistent with structure, check-ins, and direct support.
Real Results
Built for visible transformation through proven methods and consistency.
Ready to Become Unstoppable?
Message me on Instagram to book your free consultation or begin your transformation today.